Elevate Your
Game with
Expert Jim Meier


Unlock Peak Performance, Build
Mental Toughness, and Gain a
Competitive Edge

Success in sports isn’t just about physical ability—it’s about mindset. The difference between good and great athletes lies in their mental resilience, confidence, and ability to perform under pressure. As a trusted Sports Psychology Coach, I help athletes, teams, and coaches develop the mental skills necessary to achieve consistent, high-level performance.
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Personalized coaching

With years of experience working with athletes across various sports, I provide personalized coaching designed to improve focus, increase confidence, manage stress, and optimize game-day performance. Whether you’re an individual athlete striving for excellence, a team aiming for better cohesion, or a coach looking to enhance leadership strategies, I have the expertise to help you succeed.
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Mental Performance coaching for athletes

Achieving peak performance in sports requires more than just physical skill - it demands a strong and resilient mindset. Through my coaching, athletes develop unshakable confidence and self-belief, allowing them to perform at their best in any situation. I help individuals improve focus and concentration under pressure, ensuring they stay locked in and composed during critical moments.

By addressing performance anxiety and fear of failure, athletes learn to reframe challenges and play with greater freedom. My approach also enhances motivation and goal-setting strategies, helping competitors stay driven and committed to continuous improvement. Additionally, I equip athletes with the tools to build resilience, enabling them to bounce back from setbacks stronger and more determined than before.

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Team Workshops and Leadership development

My Team Workshops & Leadership Development programs are designed to cultivate strong, cohesive teams that thrive under pressure. By strengthening communication and team dynamics, athletes learn to work together more effectively, building trust and synergy that translates to success on and off the field.

I help teams foster a winning mindset and create a positive, supportive culture that enhances motivation and performance. Leadership development is a key focus, equipping captains and team leaders with the skills needed to inspire, guide, and unite their teammates. Additionally, I provide strategies to improve adaptability and mental preparation, ensuring teams can stay composed and make smart decisions in high-stakes moments.

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Pre-Game and In-Game Mental  strategies

Pre-game and in-game mental strategies are essential for athletes looking to perform at their peak consistently. I help athletes create effective pre-game routines that enhance readiness, focus, and confidence before competition. During games, I provide strategies to maintain composure and adaptability, ensuring they stay calm and make smart decisions under pressure.

Through techniques like visualization, breathing exercises, and mindfulness practices, athletes learn to manage stress, sharpen concentration, and stay present in the moment. Additionally, I teach athletes how to reframe setbacks quickly, allowing them to stay mentally engaged, bounce back from mistakes, and maintain a competitive edge throughout the game.

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Why Work with me?

I believe that mental toughness is the ultimate game-changer. With years of experience in sports psychology and performance coaching, I offer a proven, results-driven approach tailored to each athlete, team, or coach. My methods are backed by science and real-world success, helping competitors develop a mindset that fuels achievement.

Your mindset is your most powerful asset. Let’s work together to unlock your full potential and take your performance to the next level. Whether you’re an individual athlete, a coach, or a team looking for a competitive advantage, my expert guidance can help you achieve lasting success.

Take Your Game to the Next Level


Are you ready to strengthen your mental game and perform with greater confidence and focus? Connect with me today to explore my sports psychology coaching programs and start your journey toward peak performance and competitive success.

What Clients are Saying About Me

Oregon State University


Thank you for the Sports Psychology work you did with our team. It proved very helpful. Your ability to clearly communicate mental game skills served us well.

Pat Casey, Head Coach
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Executive Sales Representative


Your enthusiastic and creative presentation gave me a framework for adapting and meeting the challenges of change. Most importantly, I strengthed my "can do" attitude and expected to have a high successfull day every day of the week.

Bud Hall
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Mutual of Omaha


Jim's course gave me tremendous insight about the thinking process for success and happiness, including my own. The set of practical and powerful tools served me well ever since.

Cheryl Clark
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